Posts by Karen Morreale
World Hepatitis Day in July and Other Tips for Well Being
July 28th is World Hepatitis Day Every year, 1.3 million people lose their lives to hepatitis. And new data from the World Health Organization shows the number of deaths is rising. World Hepatitis Day takes places every year on the 28th of July to raise awareness of viral hepatitis, its global burden, and to influence…
Read MoreJune is Men’s Health Awareness Month
The month of June is dedicated to men’s mental health awareness, and June 10-16 is International Men’s Health Week. It’s meant to, not only raise awareness of men’s mental health issues, but to also encourage men to seek help. Symptoms of mental health conditions in men may manifest themselves in more socially acceptable alternatives to sadness, such…
Read MoreMAY: National Physical Fitness & Sports Month
National Physical Fitness & Sports Month provides an opportunity to celebrate and promote physical activity and the benefits of sports participation. Physical activity is key to maintaining health and well-being. Getting active can improve fitness and reduce stress, reduce risk for many chronic diseases, and ease symptoms of anxiety and depression. Here are four reasons…
Read MoreAPRIL- Learning To Cope With Stress, Finding Healthy Ways To Deal With It, And More!
April is Stress Awareness Month Learning to cope with stress and finding healthy ways to deal with it can go a long way in living your best life. What does stress mean to you?We all experience stress, but we probably experience it in different ways. this makes it hard to pinpoint a single definition for…
Read MoreMARCH- The Importance Of Good Nutrition And More!
Better Nutrition Means a Healthier You March is National Nutrition Month, focusing attention on the importance of making informed food choices and developing sound eating and physical activity habits. 2024’s theme is “Beyond the Table,” which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets…
Read MoreFEBRUARY- Heart Health Month
NOW ACCEPTING FLORIDA BLUEWe are welcoming all new patients in our Bonita Springs location.Conveniently located. Same day appointments. No waiting.Call today! The Doctor will answer all your questions! The color red in February is not only used for celebrating Valentine’s Day, but to bring awareness to the leading cause of death for men and women…
Read MoreJANUARY! It’s Time For A Healthier New You In 2024
Get Your Annual Check Up for 2024WE ARE WELCOMING NEW PATENTS SAME DAY APPOINTMENTSin our Bonita Springs office We care greatly about primary care at DDC Health Care.We pride ourselves on taking good care of you.Dr. John Querci, D.O.is now accepting new patients in our Bonita Springs office. No WaitingMost Insurance AcceptedDOT and Employee PhysicalsSame…
Read MoreMerry Christmas From DDC Health Care
MERRY CHRISTMASfrom all of us at DDC Health Care Tips to Staying Healthy this Christmas Drink plenty of water It’s important to stay hydrated even in the cooler winter months. Choose water rather than alcohol, soda, juice, etc. at your next holiday gathering. Get a flu shot The holiday season overlaps with flu season. People…
Read MoreNOVEMBER IS NATIONAL DIABETES MONTH
Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood glucose. SymptomsSymptoms of diabetes may occur suddenly. In type 2 diabetes, the symptoms can be mild and may take many years to…
Read MoreIt’s OCTOBER! Are You Living Your Best Life?
HAVE YOU SCHEDULED YOUR ANNUAL CHECK UP? We are now in the last quarter of the 2023 year and many of you have possibly met your out-of-pocket maximum and or your annual deductible for the year. Consequently, your health insurance will pay for 100% of most covered health benefits for the rest of the policy…
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